Online Course » Balancing Work and Home

Course Description:
Many people struggle to juggle a full-time job while also caring for young children, aging parents, and other responsibilities on a daily basis. It can feel like there are not enough hours in a day—that there are too many responsibilities at work and at home—and that you can't complete tasks in either place—many people feel this way. This online employee wellness course helps trainees manage home and work responsibilities, stress, and daily expectations. The benefits to you, the employer, are numerous, from lower healthcare costs to increased employee productivity.

Employees who are better able to balance the demands on their time are more satisfied and content. This leads to employer benefits in terms of productivity gains, lower turnover rate, a stronger team spirit, and employer loyalty. Too much stress over time can cause health problems. Stress reportedly costs American companies more than $300 billion per year in terms of poor performance, absenteeism, and healthcare costs. Companies that have worked to reduce stress in the workplace have reported a decline in workers' compensation claims by as much as 55 percent. Stress often goes hand in hand with substance abuse and violence and the legal problems they bring. Stress affects people physically and mentally and is linked to many illnesses, including high blood pressure, back pain, and headaches. In fact, each workday, more employees are absent because of headaches than from any other single cause. Headaches account for an estimated 157 million lost workdays annually. In all, job stress is estimated to cost $200 billion to $300 billion annually in absenteeism, tardiness, and lost productivity. The good news is that employees can learn to manage their stress.
Hours:
0.50
Certificates:
BLR - view details

Order Online Course

Quantity Unit Price
$22.33




Other Courses You May Be Interested In

Hazards of Smoking: How to Quit
Smoking harms nearly every organ in your body and diminishes your overall health. Smoking is a leading cause of diseases such as cancer and heart disease. During this session you’ll learn all about smoking and how to quit.

All About Nutrition
The quantity and quality of the food you eat everyday directly affects your health, energy level, and general well being. You need to eat the right foods, in the right amount, at the right time, to stay healthy and feel good. The information you learn today will help you eat more nutritious meals and snacks, which will help you live longer an ...

Driver Wellness
In order to do your job well, you have to be well. Your good health is an important part of everything you do—both on the job and off. Today, we’re going to talk about some wellness strategies you can use to help prevent accidents and injuries on the job. We’ll also talk about simple ways to maintain a healthy lifestyle that will assist in av ...

Communicating Effectively in Emergencies
Effective communication can minimize the impact of emergencies and help reduce the number of injuries and fatalities. A calm and decisive leader giving clear instructions during an emergency can help keep your people safe. When your employees act swiftly and properly in response to an emergency, they help protect property and minimize damage and de ...

Heart Health
In this presentation, you will learn about the most amazing muscle in our body, how it works to keep us alive, and what we can do right now to make sure our hearts are healthy for years and years to come.

Forgot Password help button image