Online Course » Caregiver Wellness

Course Description:
Providing care can be challenging and stressful at times. This program teaches caregivers practical solutions for reducing stress and cultivating wellness. Topics include: importance of maintaining wellness, acknowledging and defusing difficult emotions, goal setting and action plans for positive change, simple, effective exercises for relaxation and renewal and the role of respite and caregiver support groups.
Course Objective:

Upon completion of this training, the participant will understand:

• The importance of caregivers caring for themselves
• How to recognize the warning signs of stress and identify their
source
• The factors that contribute to caregiver stress
• Practical solutions for cultivating life-long wellness
Hours:
1.00
Certificates:
aQuire Training Solutions - view details
Medifecta Healthcare Training - view details

Order Online Course

Quantity Unit Price
$12.95




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